Why its So Challenging to Find a Physician

doctor holding red stethoscope

If you’re like most people, you have at least one Physicians Insurance Plan (PIP) doctor that you see on a regular basis. But if you’re among the million people who don’t have a primary care physician, your life is about to get a whole lot harder. There are a few big reasons why finding a […]

The Health Benefits of Melatonin in Children

two toddler playing letter cubes

Melatonin is a hormone found in the blood of many animals and humans. It’s important to note that melatonin isn’t a magic pill and doesn’t have all the health benefits people make it out to be. There are, however, some health benefits of taking melatonin in children. In fact, there are even health benefits for […]

How inflammation impacts your mental health

shillouette photo of person standing at the peak

Inflammation is a known Trigger of Depression and Anxiety. It’s also been linked to several physical health conditions, such as obesity, heart disease, and type-2 diabetes. In fact, if you don’t take care of your gut-brain connection, you could be exacerbating your mental health and health issues. But how do we know if our gut-brain […]